Work with Alejandra Danta - Regain Online Therapist

About me

I am credentialed in the United Kingdom with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, & intimacy related issues. I also have experience working with anger management. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Addictions
Relationships
Trauma, Abuse
Intimacy
Anger management

Also experienced in:
Abandonment , Adoption and foster care , Aging and geriatric issues , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Blended family issues , Body image , Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Dissociation , Divorce and separation , Domestic violence , Drug and alcohol addiction , Eating and food-related issues , Emptiness , Family of origin issues , Family problems , Fatherhood issues , Fertility issues , First responder issues , Forgiveness , Gender dysphoria , Guilt and shame , HIV / AIDS , Immigration issues , Impulsivity , Infidelity , Intellectual disability , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Money and financial issues , Mood disorders , Multicultural concerns , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Personality disorders , Phobias , Polyamory / non-monogamous relationships , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Prejudice and discrimination , Self-harm , Self-love , Sex addiction , Sexual assault and abuse , Sexual dysfunction , Sexuality , Smoking / vaping cessation , Social anxiety and phobia , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 3

Services offered

Messaging
Phone
Video

Languages

English

Spanish

Licensing

BACP Therapist - Registered Member MBACP #409286

Reviews

These quotes represent just a few of the many positive reviews that we have received for Alejandra Danta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 15, 2025 after therapy with Alejandra for 2 months on issues concerning relationship

I’ve worked with a lot of therapists in my life and none have actually given my helpful tools to change the way Alejandra does. She is always objective, and helps me understand my feelings in a way that gives me lots of understanding and comfort. I feel like I understand myself and my issues better than I ever have and have an actual plan to address them

Written on May 18, 2025 after therapy with Alejandra for 3 months on issues concerning relationship

She has helped in everything, me personal life, relationship, and also my work place, now im able to sleep better

Written on Mar 23, 2025 after therapy with Alejandra for 2 weeks on issues concerning relationship

She is fantastic

Written on Feb 27, 2025 after therapy with Alejandra for 2 weeks on issues concerning relationship

Professional, kind and compassionate Alejandra goes above & beyond.

Written on Jan 27, 2025 after therapy with Alejandra for 2 weeks on issues concerning relationship

Ale is kind, sweet and direct which is necessary for the work we need. She also explains difficult concepts clearly. We have liked her very much.