About me
I am a licensed psychologist in both Nigeria and the United Kingdom with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
- Stress, Anxiety
- Relationships
- Self esteem, Motivation
- Career difficulties
- Depression
Abandonment , Attachment issues , Body image , Caregiver issues and stress , Communication problems , Control issues , Divorce and separation , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Life purpose , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy
Years of Experience: 10
Services offered
Messaging
Phone
Video
Languages
English
Yoruba
Licensing
HCPC Psychologist #PYL045146
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Afusat Apata. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
I am very new to therapy with my experience with Dr Afusat so far, I don't think I will stop any time soon. We have so far only had 5 sessions together but Dr Afusat helped me tremendously during my time of crisis. She is warm, receptive and supportive. She has an amazing vibe and exudes confidence and determination to support without any judgement.