Mending A Broken Heart: What Are Some Cheating Quotes To Help Navigate Infidelity?

Medically reviewed by Majesty Purvis, LCMHC
Updated October 29th, 2025 by Regain Editorial Team

Key takeaways

  • When recovering from infidelity, relevant quotes about cheating may provide an outlet for painful and complex emotions.
  • Cheating quotes can also express solidarity and make you feel less alone during the healing process.
  • Moving forward after infidelity, either with or without your partner, may require therapy.

In romantic relationships, cheating can be the ultimate act of betrayal. The person you trusted, whom you built a life with, whom you believed to be your greatest supporter, decided to break that trust and pursue someone else. Infidelity can have deep emotional consequences and can often lead to the end of a relationship. Navigating the aftermath of infidelity can be painful, but sometimes knowing that you are not alone in what you are feeling can offer some comfort. Below, you can find an assortment of cheating quotes that may help you process your feelings and find hope as you move forward. For help in navigating this difficult time, you can also reach out to a qualified therapist for professional support. 

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What are some cheating quotes that reflect on how cheating is a choice?

Discovering that your husband, wife, or partner has cheated can lead to an intense mix of emotions, ranging from anger and betrayal to sadness and disappointment. When having to confront the reality of their actions, some unfaithful partners may respond with denial and excuses, trying to evade responsibility. Below are some cheating quotes that may help you reflect on how to respond to infidelity. 

“Cheating is a choice, not a mistake” 

If, after infidelity, your partner does not seem to be owning up to their actions, you may find that the following brief quote resonates with you: “Cheating is a choice, not a mistake. Loyalty is a responsibility, not a choice.” This quote emphasizes the role of intentionality and choice involved in cheating. 

Other powerful cheating quotes 

For other perspectives on cheating, some of the ideas expressed in the following quotes might be helpful:

  • “When you tell a lie, you steal someone’s right to the truth. When you cheat, you steal the right to fairness.” – Khaled Hosseini
  • “A liar deceives himself more than anyone, for he believes he can remain a person of good character when he cannot.” – Richelle E. Goodrich
  • “Cheaters are those who can’t let you go, but can’t treat you right either.” – Unknown

What are some quotes on cheating that capture the toll of infidelity?

Cheating can take a heavy emotional toll on a person who has been on the receiving end of it. The following quotes capture this sentiment:

  • “The truly scary thing about undiscovered lies is that they have a greater capacity to diminish us than exposed ones. They erode our strength, our self-esteem, our very foundation.” – Cheryl Hughes
  • What has shaken me is not that you lied to me, but that I no longer believe you.” – Friedrich Nietzsche
  • “Anything is better than lies and deceit!” – Leo Tolstoy

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What are some love quotes or loyalty quotes that may offer hope after a breakup or divorce?

After infidelity, it can be natural to feel like giving up on love, but recognizing that there is a whole world out there beyond betrayal may help you find hope and trust in love again. In some cases, discovering infidelity may offer a clear sign that it is time to move forward and find a healthier, more fulfilling connection with someone else. 

Hopeful love quotes for moving forward after divorce

If you are finding it difficult to believe in love again after experiencing a breakup or divorce due to infidelity, some of the following quotes might offer some comfort:

  • “My heart might be bruised, but it will recover and become capable of seeing beauty of life once more. It's happened before, it will happen again, I'm sure. When someone leaves, it's because someone else is about to arrive—I'll find love again.” – Paulo Coelho
  • “Have enough courage to trust love one more time and always one more time.” – Maya Angelou
  • “What failure of imagination had caused me to forget that life was full of other possibilities, including the possibility that eventually I would fall in love again?” – Nora Ephron

Powerful loyalty quotes for trusting again after infidelity

On the flipside of the pain of infidelity is the significance of loyalty and commitment. The quotes below highlight these values:

  • “Anyone can give you attention and compliments… but someone who loves you will give you that plus respect, honesty, trust, and loyalty." – Charles Orlando
  • “Hold faithfulness and sincerity as first principles.” – Confucius
  • “Commitment is what transforms a promise into a reality.” – Abraham Lincoln

What can you do to mend a broken heart and begin healing?

While cheating can be immensely painful, there are ways to navigate the pain and begin to find healing. Different strategies may work better for different people, but some of the following may be helpful:

  • Taking time to process your emotions
  • Being patient with yourself
  • Spending time with people you love
  • Spending time on activities and hobbies that bring you joy 
  • Focusing on other areas of your life
  • Seeking support in therapy

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Experiencing infidelity can be deeply painful

Healing a broken heart with support from a therapist

Moving forward after infidelity can be difficult, but you don’t have to face it all on your own. For professional support, you can connect with a qualified therapist in person or online. A therapist can often help you process your emotions, find healthy ways to cope, and take steps to move forward. 

If the pain of cheating is making it difficult for you to get out of the house, online therapy may be a convenient option, as it allows you to have sessions from the comfort of home. Plus, research has demonstrated the effectiveness of online therapy for a variety of relationship and mental health concerns, and it is available for both individuals and couples.

Takeaway

Experiencing infidelity can be deeply painful, but sometimes, realizing that you are not alone in the experience can offer some measure of comfort. If you are trying to navigate the aftermath of infidelity, reading through some of the cheating quotes above may be helpful. For further support, you can connect with a licensed therapist in person or online, either individually or with your partner via couples therapy

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