About me

I am credentialed in the UK with over 3 years of professional work experience as a Psychotherapist. I have experience in helping clients with parenting issues, anger management, motivation, self esteem, and confidence, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Parenting issues
  • Anger management
  • Self esteem
  • Coping with life changes
  • ADHD
Also experienced in:
Stress, Anxiety , Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Career difficulties , Bipolar disorder , Depression , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Yoruba

Licensing

NCPS Therapist - Accredited Member (MNCPS Accred) #NCS18-06308

Reviews

These quotes represent just a few of the many positive reviews that we have received for Abolanle (Bola) Aloluwaloba. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 30, 2026 after therapy with Abolanle (Bola) for 3 months on issues concerning relationship

Bola has honestly been amazing for both me and my partner. Since starting couples therapy with her, she has helped us massively — not only with our relationship, but also with understanding ourselves and each other so much better.

She creates such a safe and comfortable space where we both feel heard, without either of us ever feeling judged or like she is taking sides. She has helped us communicate better, understand each other’s perspectives and work through things in a much healthier way.

We’ve genuinely seen such a positive difference in our relationship since working with Bola, and we’ve taken so much away from our sessions that we can continue applying outside of therapy too.

We’re so grateful for the support and guidance she has given us and would absolutely recommend her to any couple looking to strengthen their relationship. ❤️

Written on Mar 27, 2026 after therapy with Abolanle (Bola) for 2 weeks on issues concerning relationship

Bola delivers a person-centred care, maintains professional integrity and creates an environment that promotes trust and self reflection.

Written on Jul 07, 2025 after therapy with Abolanle (Bola) for 2 weeks on issues concerning relationship

Bola has been a really good therapist. We have had three sessions with her so far and me and my wife are already seeing improvements in our relationship. May this continue

Written on Mar 26, 2025 after therapy with Abolanle (Bola) for 3 months on issues concerning relationship

We like our discussions with Bola and we feel that having a therapist has helped us open up some conversations which were a bit uncomfortable before. Bola is a very good listener and challenges us in a mindful way to work out our relationship problems.

Written on Mar 19, 2025 after therapy with Abolanle (Bola) for 2 weeks on issues concerning relationship

Great therapist, would highly recommend to anyone who is looking for couples or single therapy

Work with me!