How Can You Use A Love Language Test?

Medically reviewed by Majesty Purvis, LCMHC
Updated October 29th, 2025 by Regain Editorial Team

Key takeaways

  • Dr. Gary Chapman identified five love languages that reflect how individuals prefer to give and receive love.
  • A love language test can help you discover your own love language as well as your partner’s primary love language.
  • Understanding love languages can improve relationships and mitigate conflict.

A love language test may help people determine which of the five love languages describes the way they like to receive love most. Knowing what your and your partner’s love language is can help you understand when you are showing love and help you demonstrate love in a way that your partner can understand. The results of an online love language quiz can improve communication with your partner as well as other loved ones in your life. Keep reading to learn more about love language tests and how they may improve your relationships.

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What are the five love languages?

Love languages, originally conceived by Dr. Gary Chapman, are ways that people prefer to receive love in their relationships. The following are the five love languages according to this framework:

  • Words of affirmation
  • Quality time
  • Physical touch
  • Acts of service
  • Receiving gifts

Words of affirmation

For people with this type of love language, words of affirmation typically help them feel valued. With words of affirmation, one partner may verbally affirm the other partner by complimenting, encouraging, or appreciating them.

Quality time

Honoring this love language might entail carving time out of a busy day to be with a loved one. Typically, people with this primary love language feel loved when a partner schedules time to focus on them. 

Physical touch

Physical touch is a love language in which people tend to feel loved when they receive affection through physical contact. Someone with this love language might enjoy:

  • Hugging
  • Kissing
  • Holding hands

Acts of service

Someone with this love language may like to receive love through a well-prepared meal, a ride to an appointment, or other actions that make their everyday life easier.

Receiving gifts

For some people, receiving a thoughtful gift is an expression of love. If this is your partner’s love language, they may feel especially appreciated with small unexpected gifts

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What is a love language test?

An online test may help you discover your primary love language. The Love Languages site, by Dr. Gary Chapman, has a love language quiz that may help. Other websites may offer similar assessments, but it may be wise to look into their legitimacy and whether those sites charge users to take the test.

Taking a love language test

When you find a love language assessment, you will likely be guided to start quiz questions involving the love languages. The website will typically evaluate your answers to determine your main love language. In some cases, the results may show up on the screen, while in others, you may need to input your email address to receive them.

Some sites may require payment to receive full results with the five love languages in order of importance to you. 

How can love languages help your relationship?

Knowing what your love language is, as well as knowing your partner’s, can greatly improve your relationship by helping you devote more time to actions that make each other feel valued.

Your love language

If you are aware of what your main love language is, you can communicate this to your partner. Not only does this teach them the ways in which you like to receive love, but it may also help them understand when you are showing them love in your personal love language. This may lead to fewer misunderstandings.

Your partner’s love language

Knowing which of the five love languages is your partner’s primary language can make you a better partner. It may help you understand when they are showing you love, even if you hadn’t previously interpreted their behavior as loving. This knowledge can also help you show them love them in a way that they understand.

What if a love language quiz says we have different love languages?

It’s okay if you and your partner have different love languages. However, if you are not aware of what your unique love languages are, this can cause misunderstandings and resentment. Knowing what your love language is and communicating this to your partner, and vice versa, can go a long way in mitigating potential conflict

Is it helpful to attend couples therapy?

If you’ve experienced relationship difficulties, therapy can be an important part of healing, both for a couple and individuals. A couples therapist may be able to help you understand what your love languages are and find ways to strengthen your emotional connection and cultivate a healthy relationship. 

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Are you wondering how to tell your partner you love them?

Online therapy to discuss love languages and results of a love language quiz

Some people may live in an area with few licensed therapists. In these cases, online therapy can serve as a valuable way to get support with love languages. Online couples therapy has been proven to be just as effective as in-person therapy. Online therapy is also a convenient way to get support. It provides flexibility with scheduling, eliminates transportation hassles, and lets you attend therapy sessions from home or anywhere with a reliable internet connection, even if you and your partner are not in the same location.

Takeaway

The five love languages are physical touch, quality time, acts of service, receiving gifts, and words of affirmation. If you want to know what your love language is, you can find an online test that may help you figure this out. Knowing what your love language is, and what your partner’s love language is, can help you both find new ways to show your love. Couples therapy can be helpful for partners who want to learn more about their love languages and improve their communication.

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