How Does Regain Couples Therapy Work?
Key takeaways
- Regain offers completely online couples therapy via live chat, audio, or video sessions.
- Couples can meet with a Regain therapist no matter where they live, even if they are in separate locations.
- A Regain subscription allows couples to meet weekly with a fully licensed therapist at a time that suits their schedules.
Keep reading to learn more about Regain couples therapy, what types of challenges it can address, and how online couples therapy works.
What types of challenges does Regain couples therapy address?
Regain couples therapists can often help couples with a diverse array of relationship challenges such as:
- Infidelity
- Lack of intimacy
- Communication challenges
Relationship therapy may also help couples navigate the diagnosis of a mental disorder, often in conjunction with individual therapy or other mental health services. Individuals who prefer to speak with a Regain therapist individually can do so, and they can invite their partner to join at any time.
Methods used in Regain couples therapy
Couples and family therapists may employ a variety of therapeutic methods, including:
- Emotionally focused therapy
- Cognitive behavioral therapy for couples
- The Gottman Method
- Imago Relationship Therapy
Therapists may tailor their approach to the needs of each couple, and couples can switch therapists at any time for any reason—at no additional cost.
How it works
Tell us about your goals and preferences so we can find a great fit.
Start together or switch to individual support at any time.
Message anytime and schedule live sessions when it works for you.
How much does Regain cost?
Regain typically costs between $70 and $100 per week, depending on factors such as therapist availability and your location, referral source, and therapist preferences. You can pay for Regain couples therapy via credit card, debit card, or PayPal. Therapy services are billed as a recurring weekly or monthly subscription, but you can cancel at any time for any reason.
How long does it take to be matched with a Regain therapist?
With Regain, most couples (approximately 90%) are matched with a licensed counselor in as little as 48 hours. However, the exact time frame may depend on therapist availability.
Is online couples therapy effective?
Research shows that online couples counseling can be just as effective as in-person relationship counseling. One study published in Frontiers in Psychology found that online relationship therapy led to improvement in both relationship satisfaction and mental health. Therapy through Regain and other online therapy companies can help couples improve communication and deepen their intimacy.
Find the right therapist for your relationship.
Would you like to begin therapy as a couple?
Takeaway
Is Regain couples therapy legit?
Yes. With Regain, you’re assigned to a licensed professional therapist. Regain evaluates each therapist’s qualifications, ensuring they have an accredited degree and hands-on experience in the field.
How much does Regain couples therapy cost?
The cost of online counseling via the Regain website can vary between $70 and $100 per session, depending on factors such as location, client preferences, and therapist availability. This can be more affordable than in-person sessions without insurance.
Does Regain work for couples?
Many couples who receive professional therapy or marriage counseling through Regain report positive outcomes, but it may depend on your specific therapy objectives. As with traditional therapy, progress is made with the couple’s participation. The more committed the two of you are to the process, the more satisfied you’re likely to be with the outcome of therapy.
Is Regain the same as BetterHelp?
BetterHelp is Regain’s parent company. While Regain offers couples therapy, BetterHelp is for individuals who are interested in personal growth.
How many sessions per month on Regain?
A Regain membership covers one session per week. These are live sessions (i.e., video and phone sessions via an internet connected device).
What kind of therapists work with Regain?
The mental health professionals who work with Regain include accredited psychologists, clinical social workers, and marriage and family therapists. All clinicians have at least three years of experience in the mental health field, often a combination of family therapy or individual and couples therapy.
What percentage of couples survive couples therapy?
While it’s difficult to track the long-term success rate of couples therapy, research shows the average person is better off after couples therapy compared to roughly 70 to 80% of individuals who never receive treatment.
What is a red flag for a therapist?
When considering marriage counseling or couples therapy, it could be important to find the right therapist. Some red flags to look for may include:
- They don’t respect your boundaries.
- They lack empathy for your situation.
- They take sides.
- They push their personal opinions.
- They behave unprofessionally.
Is Regain covered by insurance?
Insurance plans don’t typically cover couples therapy. In some cases, you may be reimbursed for therapy costs, particularly when one or both partners have been diagnosed with a mental health condition that impacts the relationship. For those who are wondering, “Does Regain accept insurance?”, the answer is no. However, you may qualify for financial aid on a case-by-case basis.
What conditions can Regain therapy treat?
Regain can help with relationship issues such as:
- Infidelity
- Communication problems
- Conflict resolution
- Intimacy issues
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