About me

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Grief , Parenting issues , Anger management , Career difficulties , Coaching , ADHD , Aging and geriatric issues , Blended family issues , Caregiver issues and stress , Communication problems , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC Mh20161


Reviews

These quotes represent just a few of the many positive reviews that we have received for Trenicia Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 15, 2023 after therapy with Trenicia for 2 months on issues concerning relationship

Trenicia has helped my wife and I hear each other in ways we haven’t in the last 15 years. Would highly recommend her. She listens, and has a deep understanding of human relationships. She also takes charge of our meetings in a way that keeps them focused. She’s also funny so there’s a lot of laughing.

Work with me!