About Me

I have been a Master's level therapist since 2000 and have worked with a wide variety of clients and issues, ranging from Adjustment Disorder to Severe and Persistent Mental Illnesses. My work has been primarily in various agencies, each of which trained its counselors in a wide variety of modalities. This means I have working, applicable knowledge from CBT to DBT. As well, nothing shocks me. I have worked within prison systems, churches, suburban communities, the Deaf community, survivors of severe childhood abuse, people who have been homeless, and more.

Because of my licensure, I have frequently been assigned couples and seem to attract people looking for marital therapy. I am a huge fan of couples therapist Esther Perel and follow her guidelines closely. I am very comfortable with the dynamics specific to couples therapy.

After so many years and methods, I have come to the conclusion that my job is primarily to get you out of therapy, to get you up and going to live the life you want. I can teach you how to be your own therapist, to teach you what I know about how the mind works and what you can do to use your mind toward your very best advantage.

The past few decades have shown enormous strides and understanding in how the mind works. So much of the discoveries have shown that, while complex in its possibilities, the mind operates on only a few principles, and when understood and put into proper focus, can yield tremendous results in relatively short time in therapy. I now specialize in Rapid Transformational Therapy, a superior form of clinical hypnotherapy, and can provide this at a client's request.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Trauma and abuse
  • Depression
Also experienced in:
LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 22

Services Offered


  • Messaging

  • Phone

  • Video

Languages

English

American Sign Language


Licensing

LMSW #6801092023 (Expires: 2023-04-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Tracy Taub. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by K.I. on May 15, 2022 after therapy with Tracy for 2 weeks on issues concerning relationship

Tracy is a wonderful professional who is able to give helpful and insightful feedback and observations. It helps she has science backed evidences supporting her approaches. The meditations she provided have been an immense help.

Written by A.R. on Apr 04, 2022 after therapy with Tracy for 3 weeks on issues concerning relationship

Tracy is wonderful. I highly recommend

Written by M.A. on Oct 14, 2021 after therapy with Tracy for 7 months on issues concerning relationship

Tracy is patient and understanding when it comes to complex issues. She has helped us tremendously over the past year. I highly recommend Tracy!

Written by A.N. on Apr 18, 2021 after therapy with Tracy for 1 month on issues concerning relationship

Tracy has been incredibly helpful, knowledgeable and kind.
Highly recommend her.

Work with me!