About me

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Grief
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Abandonment , Body image , Caregiver issues and stress , Chronic pain, illness, and disability , Communication problems , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Life purpose , Midlife crisis , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 12

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MD LCSW-C 14274

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tonia Guzman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 29, 2025 after therapy with Tonia for 3 months on issues concerning relationship

Great perspective

Work with me!