Tonia Cassaday

Therapist Tonia  Cassaday Photo

About Me

Hi! I am a Licensed Independent Social Worker in the state of South Carolina. I am also a certified Health Coach and Life Coach. I have six years of experience as a practicing therapist working in private and public agencies, as well as, hospitals. I have a great deal of experience working with those who are coping with depression, stress and anxiety, grief and loss, and parenting issues. Relationship problems, family conflicts, trauma and abuse, sleeping disorders, anger management, career difficulties, and coping with addiction are also specialties of mine. I am a mother of four children, two of which were adopted, and the wife of a career serviceman. I personally know the unique challenges of military life and have received extensive training in this area. In my spare time, I enjoy reading, going to the beach, and visiting new places. I love animals and have two dogs and three cats!

My counseling style is warm, genuine and collaborative. I believe in treating others in the same manner in which I would like to be treated. I meet clients where they are in life and work from that place. I feel honored when someone shares their personal struggles with me and in turn treat them with the utmost respect. I work very hard to be open-minded and non-judgmental. My approach combines evidence -based cognitive-behavioral, solution-focused, and family systems therapies. We will work together to create a treatment plan that meets your individual needs and goals.

It is very difficult to take the first step toward feeling better and I applaud you for doing so. When you are ready to take the next step, I would love for us to work together. It would be a privilege to take this personal journey with you. I have day and evening times available. I am available by live chat, phone, and video.

I look forward to hearing from you soon!


  • Stress, Anxiety
  • Grief
  • Parenting issues
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Anger management , Self esteem , Career difficulties , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 7

Services Offered

  • Messaging

  • Phone

  • Video


LISW #10333 (Expires: 2022-12-31)


These quotes represent just a few of the many positive reviews that we have received for Tonia Cassaday. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by B.R. on May 10, 2022 after therapy with Tonia for 1 month on issues concerning relationship

I have enjoy working with her so far.

Written by J.O. on Aug 24, 2021 after therapy with Tonia for 2 weeks on issues concerning relationship

Tonia was very helpful with Julia and I and I would recommend her to anyone

Written by R.A. on Jun 06, 2021 after therapy with Tonia for 1 month on issues concerning relationship

Tonia was excellent. I would recommend her to everyone.

Written by A.S. on Mar 11, 2021 after therapy with Tonia for 2 weeks on issues concerning relationship

Our counselor is very informative and ready to assist with great examples and encouragement. Highly recommend!

Written by S.A. on Feb 10, 2021 after therapy with Tonia for 9 months on issues concerning relationship

Tonia has been super helpful with our relationship struggles! A lot of her advice has become useful in helping us work through our issues. I would definitely recommend Tonia if you need help communicating with your partner! Thank you so much!

Written by T.A. on May 12, 2020 after therapy with Tonia for 2 weeks on issues concerning relationship

So far so good... only had a few sessions!

Written by T.H. on Mar 29, 2019 after therapy with Tonia for 7 months on issues concerning relationship

I have been having a great experience with Tonia.