About me
It is my goal to assist my clients with bridging the gap from where they are emotionally, physically, and spiritually to where they want to be. I am a licensed clinical social worker with 20 plus years’ experience including private and group practice, education, government and psychiatric trauma. I am certified in Trauma-Focused Cognitive Behavioral Therapy, and have extensive training in evidence-based practices in Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills training, and Solution Focused Brief Therapy. I equip my clients with techniques to reduce symptoms associated with transitions, anxiety, depression, and trauma. They learn the building blocks to release negative emotions, reduce/eliminate physiological arousal triggers, reduce stress, and develop a sense of calm and clarity. They also learn how to improve the quality of their relationships. The by-product of working with me is goal achievement, internal and external healing.
My philosophy in counseling is that life is a journey that gives us new opportunities every day to live the life we desire. No two days are the same, and we will have highs and lows, but it’s up to us to stay the course, reset or make changes as needed. We also must gather the experiences and supports along the way to get to where we want to go next. I have a passion for empowering people to heal and break free from traumatic experiences that causes distressing emotions. Working with me, you will receive the tools necessary to step up to a whole new level of empowerment, confidence, and vitality. You will also take steps to release disempowering patterns and thoughts that limit your goal achievement and hinder quality relationships.
I look forward to joining you on your journey!
Specialties
- Stress, Anxiety
- Trauma, Abuse
- Self esteem, Motivation
- Depression
- Coping with life changes
Relationship issues , Family conflicts , Grief , Parenting issues , Anger management , Coaching , Compassion fatigue , ADHD , Communication problems , Coping with Natural or Human-Caused Disaster , Emptiness , Family of Origin Issues , Read more...
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 20
Services offered
Messaging
Phone
Video
Licensing
NC LCSW C007496
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tiffany Harris. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Tiffany Harris is an amazing therapist and great all around person
Tiffany had to pick up where our previous therapist left off and with just a few sessions, she has already been immensely helpful, understanding, compassionate and realistic with both of us. She responds in a timely manner and is quick to offer extra resources in order to expedite comprehension and to help us in our day to day interactions.
Tiffany Harris is an asset to ReGain! She has been an outstanding counselor and has helped me and my husband really understand the root of our communication issues by taking the time to offer proper explanations and send informative worksheets. We are beyond thrilled with the help we have received thus far and look forward to continuing our journey with Tiffany.
Love her she so helpful
Great service! Tiffany is extremely experienced and helpful. My partner and I are showing great progress and we just began!
We had a great first session. Looking forward to continuing working with her!
We have been thoroughly pleased so far with service.