About me

                               A healthy, mutually nurturing relationship is not something you discover, it is something you must build and grow.  I offer premarital counseling for couples looking to begin their marriage in a healthy way and to keep that healthy relationship a priority for themselves. 

                               I use a program entitled Prepare Enrich to help couples discover those areas where they have strong agreement and those areas where they need to work toward agreement.  With an online survey taken by both individuals, a comparison report is derived from which we work with the couple to strengthen their relationship as they move toward marriage.

 Because relationships are challenging work, couples often find themselves dealing with a level of conflict which threatens to undermine or even destroy the relationship.  I have some answers for those couples who wish to turn their conflict into meaningful intimacy.  Using material from the upcoming book, "Beyond Conflict: Turning Conflict into Intimacy"  couples learn how to not only resolve their current conflict, and manage future conflict, but also to use the tools for overcoming that conflict to develop stronger connection, more trust and a deeper intimacy.


Specialties

  • Stress, Anxiety
  • Relationships
  • Grief
  • Anger management
  • Compassion fatigue
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Coaching , ADHD , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 30

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 77731


Reviews

These quotes represent just a few of the many positive reviews that we have received for Thomas (Thom) Wilder. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 14, 2023 after therapy with Thomas (Thom) for 2 months on issues concerning relationship

My therapist listens very carefully and is very respectful and honest

Written on Sep 24, 2023 after therapy with Thomas (Thom) for 2 weeks on issues concerning relationship

Only had a few sessions so far, so this review is rather premature, but so far both my wife and I are very pleased with Thom. We feel a great connection with him, he shows a great depth of expertise and makes us feel like we're in truly good hands.

Written on May 30, 2023 after therapy with Thomas (Thom) for 2 weeks on issues concerning relationship

I am new but so far, I am really enjoying everything. I wouldn’t say it’s fixing my situation but definitely giving me a different perspective on how things are.

Written on Dec 05, 2021 after therapy with Thomas (Thom) for 4 weeks on issues concerning relationship

Very supportive and understanding. Helps me focus on issues and solutions and makes me understand feelings and relationships with a wider perspective

Written on Jun 02, 2021 after therapy with Thomas (Thom) for 2 months on issues concerning relationship

If I'm honest, I initially decided to go through the online option as a filler to hold us over until a local couples therapist had openings. I thought I would hate the zoom nature of the therapy. I was so pleasantly surprised to be totally wrong. I love comfort of being in my home. I love not having to drive 30 mins each way. More importantly, Thom has been an incredible resource for us. He has been able to refocus our frustrations and remind us that we are on the same team. He has given us a vernacular to be able to communicate how we are feeling in a productive way. Highly recommend Thom and Regain.us.

Work with me!