I am a Marriage and Family Counselor that is presently licensed in Mississippi and Pennsylvania. I have roughly 6 years of experience in the mental health field that ranges from inpatient to community mental health to private practice. This has allowed me to work with a variety of diagnosis that include ADHD, Autism, ODD, DMDD, PMDD, PTSD, and many others.
My counseling style tends to be geared towards welcoming and making clients feel at ease. This way, you feel comfortable and therapy does not come across as being a scary unknown. Counseling modalities that I utilize include Cognitive-Behavioral Therapy, Mindfulness, Gestalt, Person-Centered, and a few others. Recently, I finished a class on implementing the use of Family Systems Trauma (FST) by Dr. Scott Sells.
My training and experience allows me to work with couples with a variety of situations. These include, but not limited to, communication, how to fight fairly, divorce, and others. .
I look forward to helping you along your therapy journey.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
Grief , Parenting issues , Anger management , Self esteem , Coping with life changes , ADHD , Abandonment , Caregiver Issues and Stress , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Isolation/Loneliness , Military and Veterans Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Postpartum Depression , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Social Anxiety and Phobia , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MS LPC 2448
PA LPC PC010713
These quotes represent just a few of the many positive reviews that we have received for Thomas Shoffner. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.
He is doing a good job helping us.
Tom is the only reason I’m still with Regain. Pay this man more. He saved my marriage.
After years of searching for the right therapist, I found Thomas and we clicked right away. He challenges me to find solutions for anxiety and ways to take care of my self in the midst of the a chaotic world.
I appreciate his input into my situation and how he is very responsive.
Tom is very personable and a great listener
Thomas is awesome! So funny and makes us feel completely at ease. This was my wife and my first time doing something like this and weren't sure what to do...figured we'd try this ReGain thing since we are stuck at home during the pandemic. And its been a good time!
Excellent experience and would highly recommmend ReGain and Thomas!! Thank you for everything!!
I felt better after talking to Tom. He had lots of great advice.
I haven't had an actual session with Thomas however, I've been communicating via messaging. He is responsive and supportive. He's knowledgeable of resources when asked. Looking forward to deeing how our video session goes