About Me
I have been helping people achieve their therapeutic goals for over 18 years. Each person (and couple) is unique, so a one-size-fits-all approach to therapy just won't do. That's why I use an integrative, therapeutic approach which is tailored to the individual and includes: Problem Solving; Structural Techniques; Inter-relational Techniques; Cognitive Techniques; Family-Of-Origin Issues and Individual Developmental Issues.
I have experience working with a variety of issues, but I especially enjoy helping people manage their relationships. I am largely informed by the work and research of The Gottman Institute which I have found to be an effective framework for building the therapeutic process when working with couples.
You will find me to be friendly and non-judgmental, but firm in my commitment to help you strive towards your goals. Let's work together to get you on a better path so you can appreciate each other more and live your life more abundantly together.
Specialties
- Relationship issues
- Family conflicts
Stress, Anxiety , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Depression , Coping with life changes , Compassion fatigue , Blended Family Issues , Codependency , Read more...
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Gottman Method, Narrative Therapy, Solution-Focused Therapy
Services Offered
Messaging
Phone
Video
Licensing
LMFT #104994 (Expires: 2023-05-21)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Thomas Haffner. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.
Mr. Haffner is professional & confident in his approach. He is supportive yet also helped me not lower my standards. He encourages both my husband and I to equally participate and isn’t afraid to let us know when we aren’t. I have already noticed an improvement in my relationship with my spouse and most importantly, a difference in myself.
Thomas has been great so far. Looking forward to more visits.
Able to communicate on my level.
So kind and mindful - he cares. Thomas Haffner was born to do what he does- a complete natural. I can’t imagine having a better therapist.
I am very happy with Thomas and his ability to help me and my experience in my marriage. The thing that would make my experience better would be a specific program that would keep me on track with my progress. A sort of way to organize and have defined challenges, solutions, and endpoints.
I have nothing but nice things to say
We are so touched my Thomas’ insights, reflections and listening skills. Our gratitude abounds. Thank you, Thomas!!
Thomas has helped us more in 4 weeks than anything we have done in 20 years. We were ready to throw in the towel and now we are laying down a new foundation to building something new and leaving the past behind.
He really listens and is able to identify the core issues and help define steps to take to move forward.
Weekly counseling has helped us to prioritize our relationship and give it the attention it deserves. We are learning new methods of speaking to and respecting each other. Thomas is easy to talk to and very supportive. Highly recommended!