About Me

Welcome and congratulations in make the first step to attaining your goals. My name is Theresa Weise and I have been a mental health and substance abuse counselor for over 10 years. My current role is working with college students but I also have worked in the community with individuals from ages 14-75. My counseling theory is that each person is the best expert of their life, but sometimes life disconnects us from that. That is where I can come in to assist you in reconnecting to that knowledge. In my practice I have assisted individuals struggling with: depression, anxiety, trauma,relational concerns, LGBTQ concerns, self confidence and overall life satisfaction. The counseling modalities I most frequently use are: Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Client Centered.
I have a very relational approach and utilize mindfulness to assist in gain peace and tapping into ones own intuition. With couples counseling I listen to what each person is desiring and utilize treatment goals to create the best outcome for both individuals.
I look forward in assisting you in making the decisions that are best for you.


  • Stress, Anxiety
  • Addictions
  • LGBT
  • Self esteem
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 13

Services Offered

  • Messaging

  • Phone

  • Video


LPC #4595 (Expires: 2023-02-28)


These quotes represent just a few of the many positive reviews that we have received for Theresa Weise . We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by J.E. on Jun 22, 2022 after therapy with Theresa for 2 weeks on issues concerning relationship

Theresa has been great for myself and my husband to talk to. We are glad we started with Regain and that we have been able to work with her.

Written by R.Y. on Jun 17, 2020 after therapy with Theresa for 3 weeks on issues concerning relationship

We really enjoyed working with Theresa. She was quick to understand our personalities and our unique situation. She offered good solid advice and didn't hold anything back. We fully trusted her with just one meeting and would seek her out again for future insight!

Work with me!