About me

Welcome and congratulations in make the first step to attaining your goals. My name is Theresa Weise and I have been a mental health and substance abuse counselor for over 10 years. My current role is working with college students but I also have worked in the community with individuals from ages 14-75. My counseling theory is that each person is the best expert of their life, but sometimes life disconnects us from that. That is where I can come in to assist you in reconnecting to that knowledge. In my practice I have assisted individuals struggling with: depression, anxiety, trauma,relational concerns, LGBTQ concerns, self confidence and overall life satisfaction. The counseling modalities I most frequently use are: Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Client Centered.
I have a very relational approach and utilize mindfulness to assist in gain peace and tapping into ones own intuition. With couples counseling I listen to what each person is desiring and utilize treatment goals to create the best outcome for both individuals.
I look forward in assisting you in making the decisions that are best for you.


Specialties

  • Stress, Anxiety
  • Addictions
  • LGBTQ+
  • Self esteem, Motivation
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 14

Services offered


  • Messaging

  • Phone

  • Video

Licensing

WI LPC 4595-125


Reviews

These quotes represent just a few of the many positive reviews that we have received for Theresa Weise . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 14, 2023 after therapy with Theresa for 2 weeks on issues concerning relationship

Theresa Wise has been excellent thus far. We're preparing for our third session, and she's really helped so far.

Written on Apr 07, 2023 after therapy with Theresa for 3 months on issues concerning relationship

Theresa helped my husband and I through a very tough time when it felt like the only thing we had left was history. Theresa is personable, honest, and understanding. She took the time to get to know us and mediated when necessary. My husband and I highly recommend Theresa, we would not be where we are in our marriage without her!

Written on Nov 04, 2022 after therapy with Theresa for 3 months on issues concerning relationship

My husband and I were not getting along at all and through a couple months of working with Theresa we have found respect and love for one another again. Marriage is not easy so I would highly recommend Theresa before it gets too rough.

Written on Sep 13, 2022 after therapy with Theresa for 2 months on issues concerning relationship

Great therapist!

Written on Sep 02, 2022 after therapy with Theresa for 2 months on issues concerning relationship

Theresa was great at working with my husband and I for couples therapy. She had incredibly helpful insight into what both of us had to say from our different viewpoints and was able to bring things together for actionable steps for us.

Written on Aug 09, 2022 after therapy with Theresa for 2 weeks on issues concerning relationship

It has been a great experience for our last two sessions

Written on Jul 13, 2022 after therapy with Theresa for 4 weeks on issues concerning relationship

She is very understanding and I am comfortable talking with her!

Written on Jul 01, 2022 after therapy with Theresa for 2 weeks on issues concerning relationship

Theresa has been very helpful through this process. She has great availability and is responsive to messages in a timely manner. Talking with her makes me feel heard and seen.

Written on Jun 22, 2022 after therapy with Theresa for 2 weeks on issues concerning relationship

Theresa has been great for myself and my husband to talk to. We are glad we started with Regain and that we have been able to work with her.

Written on Jun 17, 2020 after therapy with Theresa for 3 weeks on issues concerning relationship

We really enjoyed working with Theresa. She was quick to understand our personalities and our unique situation. She offered good solid advice and didn't hold anything back. We fully trusted her with just one meeting and would seek her out again for future insight!

Work with me!