About me

Hi, my name is Tawnya (Tonya). I have worked with couples for over twenty years. I have worked in high conflict and crisis intervention. I have worked on a military base with soldiers and their families and understand their unique circumstances. I believe in creating mutual love and respect and reconnecting with what brought you together in the first place. I believe in creating a safe environment where it is safe to be vulnerable. This world can be a scary place. Lets work together to find what was lost or repair what was wounded and move forward stronger.

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Parenting issues
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Abandonment , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 21

Services offered


  • Messaging

  • Phone

  • Video

Licensing

WA LMHC LH 00007240

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tawnya Wright. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 20, 2021 after therapy with Tawnya for 3 weeks on issues concerning relationship

First experience with any type of counselor and Tawnya blew us away. Her humbled approach and experienced insight has made me look at everything differently. Highly recommend!

Written on Oct 06, 2021 after therapy with Tawnya for 3 months on issues concerning relationship

Tawnya is Awesome, mic drop! She has helped through the easy and hard conversations.

Written on Sep 07, 2021 after therapy with Tawnya for 3 weeks on issues concerning relationship

Tawnya's expertise and tact is evident from the very first session. She has very good advice and the little tips and techniques she asks us to make use of are fun and impactful. My partner and I both found talking to her very helpful.

Written on Aug 18, 2021 after therapy with Tawnya for 2 weeks on issues concerning relationship

Tawnya is easy to talk to. She is relaxed, but in a professional way.

Written on Aug 15, 2021 after therapy with Tawnya for 2 weeks on issues concerning relationship

Our counselor is great. My husband and I both think she's great.

Written on Jul 24, 2021 after therapy with Tawnya for 2 weeks on issues concerning relationship

Thanks for all of your advice and expertise! It has really helped us to get to a better place in our relationship

Work with me!