Tanya Smith

About me

I am a licensed professional counselor in the state of South Carolina with over 10 years of experience working as a mentor, therapist, and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

---

Specialties

• Stress, Anxiety
• Trauma, Abuse
• Anger management
• Self esteem, Motivation
• Depression

Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Attachment issues , Autism and Asperger Syndrome , Blended Family Issues , Body image , Cancer , Caregiver issues and stress , Chronic pain illness and disability , Co-morbidity , Codependency , Commitment Issues , Communication problems , Control issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and separation , Domestic Violence , Emptiness , Expats , Family of Origin Issues , Family Problems , Fatherhood Issues , First Responder Issues , Forgiveness , Guilt and shame , Impulsivity , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Money and financial issues , Mood disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic disorder and panic attacks , Paranoia , Personality Disorders , Phobias , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Post-traumatic stress , Pregnancy and childbirth , Prejudice and Discrimination , Seasonal Affective Disorder (SAD) , Self-Harm , Self-love , Sexual Assault and Abuse , Sexuality , Social anxiety and phobia , Women's issues , Workplace issues , Young Adult Issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

---

Services offered

• 
  Messaging
• 
  Phone
• 
  Video

---

Licensing

SC LPC 7676

---

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tanya Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!