About me

I want to thank the two of you for taking that first courageous step in the journey of healing and restoration, acknowledging that you want support. There are many challenges that we face throughout life and there are times when it can seem overwhelming. As a Helping Hands Professional, I would be honored to walk with the two of you through navigation of your life experiences.

Patience and being kind with yourself as you work toward your healing is key to this process. Celebration of every step forward and learning from every step you may take back are significant in reclaiming your strength and empowering a positively stronger relationship. Growing pains and conflict, although uncomfortable, are necessary to break through to your next level. Guidance along the way is not weakness.

My name is Tamika M. Johnson, and I am a Licensed Professional Counselor. I have worked in the field of mental health for many years and have worked with people who presented with many life challenges. I believe in the mind, spirt, and body connection and that everyone deserves to experience enriched and fulfilled lives. Although many may feel underserving of a life of enrichment, they can reach out like you have and get a better footing on what’s necessary to enjoy life again. We will work together to get there.

I believe that each person/couple is unique and will work with you to explore meaningful goals through self-awareness and restoration, with the understanding that it can be a difficult journey. My goal is to remain patient with you, respect your uniqueness, and invest in your emotional wellness. I provide person centered support that consists of exploring your strengths, attributes and desires for a better life. My areas of specialties include, but are not limited to: Acute, Chronic and Complex traumas, Grief Disorders, Suicidality, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders, as well as Marriage and Family concerns. I utilize many counseling approaches that are specific to individual needs and preferences, such as Cognitive Behavioral therapy, Person Centered approaches, Christian Counseling, Trauma Informed Approaches, and Marriage and Family therapeutic approaches.

The counseling experience begins with developing a safe and consistent rapport that allows the counselor and client, individually and collectively the space to grow into a healthy therapeutic alliance. Therapy can be challenging. However, having a safe environment to talk about and process life's difficulties is so very important. I am excited in working with you to help you experience the great things that life has to offer you.
Let us Work Together to make it happen!


  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Parenting issues
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Blended Family Issues , Caregiver Issues and Stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 12

Services offered

  • Messaging

  • Phone

  • Video


TX LPC 67143


These quotes represent just a few of the many positive reviews that we have received for Tamika Johnson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 25, 2022 after therapy with Tamika for 2 weeks on issues concerning relationship

Tamika has been a blessing. She hits on every point and has paved the path for my boyfriend and I. We are able connect on a deeper level and see things more clearly.

Written on Oct 19, 2022 after therapy with Tamika for 2 months on issues concerning relationship

Tamika always listens and has novel suggestions for tricky situations. She supports me healing as an individual and supports our goals of coparenting. I have complete confidence in her.

Written on Oct 03, 2022 after therapy with Tamika for 2 weeks on issues concerning relationship

Tamika has been wonderful and listens to both of us equally. She makes sure we both feel heard and offers plenty of opportunity for each of us to share and does not dominate the session. We really appreciate her insights and feel free to be on our own journey not some predetermined advice methods.

Written on Jun 17, 2022 after therapy with Tamika for 2 weeks on issues concerning relationship

Tamika is wonderful!

Work with me!