About me

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Parenting issues
  • Self esteem, Motivation
  • Depression
Also experienced in:
Abandonment , Aging and geriatric issues , Blended family issues , Body image , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Commitment issues , Communication problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy

Years of Experience: 15

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TN LPC 3275

Reviews

These quotes represent just a few of the many positive reviews that we have received for TaBoya Holman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 22, 2025 after therapy with TaBoya for 8 months on issues concerning relationship

We love her

Written on Jul 22, 2025 after therapy with TaBoya for 3 months on issues concerning relationship

TaBoya is amazing at what she does. She has taught us so many different techniques for expressing ourselves, active listening, and being better partners.

Written on Mar 20, 2025 after therapy with TaBoya for 1 month on issues concerning relationship

Super amazing and sweet.

Written on Aug 25, 2024 after therapy with TaBoya for 4 months on issues concerning relationship

TaBoya is thoughtful, insightful and patient with us. I never feel judged. We appreciate her help and support.

Written on Jul 22, 2024 after therapy with TaBoya for 2 weeks on issues concerning relationship

TaBoya is very good at making us feel comfortable, and allowing us both to express ourselves and listen and add great advice; she also gives us “homework” to help us interact outside of the sessions

Written on Feb 14, 2024 after therapy with TaBoya for 2 weeks on issues concerning relationship

I love how she approaches each session and discussion.

Work with me!