About me

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Self esteem
  • Bipolar disorder
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Communication Problems , Control Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 7

Services offered


  • Messaging

  • Phone

  • Video

Licensing

LA LPC 6341

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sundra White. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 24, 2023 after therapy with Sundra for 1 month on issues concerning relationship

She is an outstanding therapist and counselor. I would highly recommend her to anyone.

Work with me!