About me

Hi! I am Stephanie, a licensed professional counselor in both Virginia and Colorado. I enjoy working with couples who want to move towards change in any area. In addition, I consider it an honor to walk with clients who are on a grief journey, knowing that grief for each person may look different.

I am a good fit for counseling through online chat, because I'm also a writer and can help you find words for the feelings in your heart. I received my master's degree from Colorado Christian University in 1998 and have worked in the counseling field off and on since then, moving to part-time as I began raising my two, beautiful daughters.

Connecting people together is something I do best: hearing all sides of the issue and helping to find the common ground. This is especially useful when working with couples. In addition, I encourage those who have a faith walk to see the ways God is moving all around them. I like to bring hope and humor to the counseling session; I have seen that laughter and tears are but one step from each other, and they can lead to breakthrough for couples.

Eclectic in methodology, I stay open to anything that will bring us closer to your treatment goals. In addition to being a therapist, mother, and writer, I am also an athlete, mountain lover, and free spirit. Please reach out! I look forward to working with you.

Specialties

  • Relationships
  • Grief
Also experienced in:
Stress, Anxiety , Family conflicts , Trauma and abuse , Parenting issues , Self esteem , Career difficulties , Depression , Coping with life changes , Blended family issues , Cancer , Caregiver issues and stress , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR)

Years of Experience: 12

Services offered


  • Messaging

  • Phone

  • Video

Licensing

CO LPC 3033

VA LPC 0701008875

Reviews

These quotes represent just a few of the many positive reviews that we have received for Stephanie Trahant. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 30, 2025 after therapy with Stephanie for 1 month on issues concerning relationship

So far we are completely happy with our sessions with Stephanie! It’s been beyond helpful!

Written on Jul 02, 2020 after therapy with Stephanie for 2 weeks on issues concerning relationship

Stephanie is really understanding to both me and my partner, really listens to us and it feels like she really cares, even beyond our sessions. She makes sessions fun, and just the person my partner and I needed. We appreciate her a lot!!

Work with me!