About me

My name is Silka Steele; I am a licensed clinical social worker (LCSW) located in the state of Virginia. I have worked diligently with children, families, and provided mental health support for the past 10 years within many capacities.

Therapy with me is built on rapport, judgment-free, and leaves you feeling safe and empowered. My counseling style is motivating and collaborative. I am a believer that everyone has a life purpose and the inner strength that will impact change. You are the writer of your story!

I specialize in the healing process and will help you navigate through childhood and generational trauma, anger management, stress management, relationship problems, self-esteem related issues, and identity issues.

Specialties

  • Family conflicts
  • Trauma, Abuse
  • Anger management
  • Self esteem, Motivation
  • ADHD
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Relationship issues , Intimacy-related issues , Parenting issues , Depression , Coping with life changes , Abandonment , Adoption and foster care , Attachment issues , Caregiver issues and stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

VA LCSW 0904012236

Reviews

These quotes represent just a few of the many positive reviews that we have received for Silka Steele. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 23, 2024 after therapy with Silka for 2 weeks on issues concerning relationship

Best therapist ever

Work with me!