About me

Tired of the same argument?
I feel alone in my marriage?
How do I maintain a healthy marriage?
How do I recover from the betrayal?
Where do we go from here?

Navigating the realities of marriage can be overwhelming whether you are just beginning or 20 years in. Understanding what the hurdles are and moving to the next phase in your relationship is sometimes the hardest accomplishment. Let’s chat!

As a Marriage and Family Therapist my goal is to work with individuals, couples and blended families to offer a safe, non-judgmental space for healing to begin. Therapy is a big step for some and I offer a comfortable, non-judgmental, culturally sensitive atmosphere as each client has their own unique story. I got into this field because I have first hand knowledge of some of the struggles we encounter. Whether its low-self esteem, depression, parental issues, questioning your career as a female professional, learning the dynamics of marriage or trying to juggle the unspoken rules of a blended family, we can develop a plan specifically designed for your growth and healing. Everyone walks through life with a different story and my job is to meet you exactly where you are.

Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD , Abandonment , Adoption and Foster Care , Read more...

Clinical approaches:
Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MI LMFT 4101006933

Reviews

These quotes represent just a few of the many positive reviews that we have received for Siedah Spencer-Ardis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 14, 2021 after therapy with Siedah for 4 months on issues concerning relationship

Siedah is amazing. She is so real and down to earth. I honestly believe she came into my and my husband’s life at the perfect moment. She is unbiased and able to see things from many viewpoints. We appreciate and look forward to our sessions.

Written on Oct 08, 2020 after therapy with Siedah for 2 months on issues concerning relationship

Siedah has been extremely helpful in our couples therapy. We always feel a huge sense of relief after our sessions and both feel like she listens intently, understands each of our points of views with clarity, and offers incredible solutions that work. We have the utmost trust for Siedah’s expertise and highly recommend her.

Written on Jul 08, 2020 after therapy with Siedah for 2 weeks on issues concerning relationship

Siedah is really good at what she does. She uses and encourages communication in a gentle way. We have appreciated her and her help and insight.

Work with me!