About me
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Depression
- Coping with life changes
Addictions , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Antisocial Personality , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 20
Services offered
Messaging
Phone
Video
Licensing
TX LPC 65876
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Shelia Lumar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Dr. Lumar is fire! She is tenured, well-rounded and easy to talk too! She has done wonders for me personally and now she is helping my husband and I in couples therapy. Highly recommended Dr. Lumar!
Dr. Lumar is a good provider who has tons of knowledge and expertise. I would recommend her without pause.