Sheila Bridges-Howard


About Me

I am a licensed clinical social worker in Connecticut with over 12 years of experience as a psychotherapist. I work with adults, military service members and veterans, and seniors dealing with a myriad of concerns ranging from adjustment issues to traumatic events. I offer a highly personalized approach tailored to meet each of my clients' needs. Whether you are looking for some extra support through a challenging situation or something more intensive, I look forward to working with you to achieve your goals.


  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Anger management
  • Depression
Also experienced in:
Relationship issues , Intimacy-related issues , Self esteem , Career difficulties , Coping with life changes , Abandonment , Aging and Geriatric Issues , Cancer , Caregiver Issues and Stress , Codependency , Communication Problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 12

Services Offered

  • Messaging

  • Phone

  • Video


LCSW #006909 (Expires: 2021-01-31)


Written by V.I. on Jan 12, 2021 after counseling with Sheila for 3 weeks on issues concerning relationship

Sheila is terrific. The only draw back is that she tends to spend a good amount of the actual therapy time formulating responses instead of already having a plan.