About Me

I am a licensed professional counselor with 10 years of experience. I have worked with individuals and families with concerns ranging from depression, anxiety, bipolar disorder, obsessive compulsive disorder, attention deficit disorder, relationship issues and parenting problems.

My counseling approach is firm, compassionate, and supportive. I believe in treating individuals and families with respect and empathy. My approach consists of cognitive-behavioral therapy, dialectical behavioral therapy, and solution focused counseling. I will provide individualized support to assist in reaching individual and family goals.

It takes courage to seek and work toward a more fulfilling lifestyle and dedication to improved family dynamics. I am ready to empower you to move forward on your journey to reaching your full potential.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 83206


Reviews

These quotes represent just a few of the many positive reviews that we have received for Shauna Holder. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written on Nov 20, 2022 after therapy with Shauna for 3 weeks on issues concerning relationship

Shauna was absolutely amazing helped me thru so many challenges and was very supportive! Thank you

Work with me!