About me

I am a Licensed Professional Counselor whose education includes an undergraduate degree in Psychology, the first master's was focused on Diverse Learners and the second masters was in Counseling. I have a plethora of experience from working in psychiatric hospitals, nursing facilities, substance abuse rehabilitation centers and more.

My counseling styles is a coach by nature though I am also an excellent listener. I have lots of empathy peppered with a "Can do" attitude. My clients note my great insight and positive attitude as being beneficial to them along with my counseling abilities as characteristics that they really benefited from.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

  • Relationships
  • Family conflicts
  • Parenting issues
  • Depression
  • Coaching
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Intimacy-related issues , Sleeping disorders , Anger management , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Blended Family Issues , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 4

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 77990

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shana Trahan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 24, 2022 after therapy with Shana for 2 years and 11 months on issues concerning relationship

She is a good therapist

Written on Sep 28, 2020 after therapy with Shana for 2 months on issues concerning relationship

Shana is a wonderful help to our relationship and did a great job looking at both of us as individuals working together to try and strength what we have.

Written on May 05, 2020 after therapy with Shana for 2 weeks on issues concerning relationship

Shana is great, she makes you feel like you’re in a safe, nonjudgmental space to talk about anything. Talking with her doesn’t feel stiff like you’re in an office speaking about uncomfortable topics. It feels like you’re just chatting on the phone with a friend who is giving really good advice.

Written on Feb 26, 2020 after therapy with Shana for 3 months on issues concerning relationship

Shana is great

Work with me!