About me

Hi! I'm Sarah, a Licensed Clinical Social Worker, in North Carolina. I have over 9 years experience working in the behavioral and mental health field. While I have experience working with a variety of diagnosis and populations, I enjoy working with adults and couples that are struggling in areas such as parenting, marital concerns, interpersonal relationships, anger management, major life changes, anxiety and depression.

I approach therapy by first building relationship and understanding what you want to get out of this. Therapy is not a one size fit all, therefore I tailor sessions to best meet your unique needs. I believe setting goals are valuable in order to have clear direction and keep the momentum of therapy going. I believe that I am here to serve you, so if you need immediate problem solving and support, we can do that too! I use evidence based practices to guide my work, such as cognitive behavioral therapy and problem solving therapy, all with a trauma informed lens. I am patient and kind, gently honest when you need accountability, and easy to talk to. When you are ready to take the next steps, I am here. I look forward to meeting you!


Specialties

  • Relationships
  • Parenting issues
  • Anger management
  • Depression
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Addictions , Family conflicts , Trauma and abuse , Intimacy-related issues , Self esteem , Career difficulties , Adoption and Foster Care , Aging and Geriatric Issues , Attachment issues , Blended Family Issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services offered


  • Messaging

  • Phone

Licensing

NC LCSW C013488


Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Davidson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 21, 2023 after therapy with Sarah for 4 months on issues concerning relationship

Ms. Sarah is an excellent therapist. She provides a safe space. She gives you the tools to help you navigate your challenges. Each session is always productive and I feel heard.

Written on May 25, 2023 after therapy with Sarah for 2 months on issues concerning relationship

Sarah is great at listening and keeping the conversation going between my husband and I. She gives us homework and things to work on to help our relationship improve. Has a calming tone and calls us out on our shortcomings and gives examples. I would totally recommend her.

Written on Feb 10, 2023 after therapy with Sarah for 2 weeks on issues concerning relationship

Very neutral. Offers help strategies. Hears and understands my spouse and i concerns

Written on Sep 27, 2022 after therapy with Sarah for 2 months on issues concerning relationship

Sarah's advice and wisdom has been pivotal in my progress as a partner! She's an engaged listener and adept problem solver.

Written on Sep 23, 2022 after therapy with Sarah for 2 months on issues concerning relationship

Sarah has been a wonder for my marriage and has really helped us understand eachother more!

Written on Jul 29, 2022 after therapy with Sarah for 2 weeks on issues concerning relationship

3rd session with Sarah was really, really helpful. She took us thru an activity that really helped me understand the things that I can do to make our communication and relationship better.

Written on Jun 01, 2022 after therapy with Sarah for 2 months on issues concerning relationship

Great therapist

Written on Apr 23, 2022 after therapy with Sarah for 5 months on issues concerning relationship

Sarah has really helped my husband and I work through communication and rebuild our relationship.

Written on Apr 07, 2022 after therapy with Sarah for 3 weeks on issues concerning relationship

Sarah listens and addressed all concerns and thoughts thoroughly with both parties. I feel heard in our sessions.

Written on Feb 10, 2022 after therapy with Sarah for 2 weeks on issues concerning relationship

I’ve only had one session so far but I really felt comfortable with Sarah and her expertise.

Written on Jan 06, 2022 after therapy with Sarah for 1 month on issues concerning relationship

Sarah was amazing and truly helped me regain my sense of self again. I expressed my deepest pains and concerns and she was there the entire time providing much needed support! I had lifelong issues that were never addressed and extreme hurt I was too ashamed to discuss with anyone. Nearly 15 years later from the hurt, I found Regain and was fortunate enough to be assigned with Sarah. She is an awesome listener and I'm grateful to have had her as my therapist. I can't say enough about her and my experience. Her compassion was everything I needed in this season of life. There were many times I fought back tears as I realized just having someone to tell my story to meant so much. Everyone needs to express how they truly feel! I'm forever grateful to regain my voice and she has helped me so much! Thank you Sarah!

Written on Dec 21, 2021 after therapy with Sarah for 2 weeks on issues concerning relationship

Sarah Davidson is a wonderful therapist she has a non-judgmental approach and gives great advice that is very helpful

Written on Oct 05, 2021 after therapy with Sarah for 3 weeks on issues concerning relationship

I was skeptical about therapy but it’s been very beneficial. For the longest, I knew something wasn’t clicking and it was affecting my everyday life in terms of my relationship but she’s definitely helped me address those issues.

Written on Oct 02, 2021 after therapy with Sarah for 3 months on issues concerning relationship

Sarah is very professional, caring, and easy to talk to. She has given us so many great strategies and ways to problem solve.

Written on Jul 25, 2021 after therapy with Sarah for 2 weeks on issues concerning relationship

Sarah Was Very Helpful and Understanding. Granted we are a rare case she stills provide great service and exercises for us to better understand our own problems from an outside view. Non judgmental and very easy to talk to

Work with me!