About me
I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I have also had the pleasure to work with couples of the LGBTQ+ community. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
- Stress, Anxiety
- Relationships
- Intimacy
- Self esteem, Motivation
- Depression
Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Codependency , Control Issues , Divorce and Separation , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
LA LPC 5521
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sarah Bodden-Cheffen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Great couples therapist
We haven't had our first meeting yet, happy with her comment on my journaling.
Sarah is a great listener and asks the questions that need to be asked. My partner and I are exploring Polyamory. Most people are judgmental but Sarah understands all perspectives and values each of our voices.
Sarah is really helpful, she is good at looking at both people's realities and helping partners better understand eachother.
Great work!
Sarah is an amazing therapist. Highly recommend her for couples as well as individual therapy.
Sarah has been amazing! She continues to help us work pre-marital counseling. Her style pairs well with our personalities, and we continue to enjoy our experience with her.