About me

I am a Licensed Mental health Counselor within the state of New York. I have over 10 years of experience working with populations of all kinds providing vocational, spiritual, CBT/DBT, and motivational interviewing counseling. I have a person-centered approach guiding clients to their goals.

We cannot solve problems using the same kind of thinking we used when we created them. - Albert Einstein.

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Intimacy
  • Self esteem, Motivation
Also experienced in:
Addictions , LGBT , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Depression , Coping with life changes , Coaching , Abandonment , Adoption and Foster Care , Attachment issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LMHC 011901

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sandra Estimable. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 10, 2022 after therapy with Sandra for 2 weeks on issues concerning relationship

Sandra has been very receptive and supportive thus far.

Written on Aug 10, 2022 after therapy with Sandra for 2 months on issues concerning relationship

Sandra is so down to earth and validating. I always feel heard and understood during our sessions and she isn’t afraid to tell me why I need to hear, even if it comes across harsh. I know if she says it, I must need to hear it!

Work with me!