About me

It is an honor and privilege to have the opportunity to help clients in the great state of Indiana. I practice from an individualized approach to meet the unique needs of each couple I work with and believe psychotherapy is a tool to help them fine tune, strengthen, and learn how to develop a healthy relationship with their spouses, significant others and partners. When working with couples, I strive to make the therapy experience genuine, positive, respectful, and safe for everyone. I know that each person in the relationship is the expert of your life experiences, and together we will identify the strengths that you have to come together as a couple in order to overcome any obstacles. I have been practicing as a Licensed Clinical Social Worker for over 25 years, and I received my MSW from the University of Pennsylvania and did a post-graduate certification program in marital, family and sex therapy from the Penn Council for Relationships. I utilize a combination of theoretical approaches that I believe will help you to achieve your treatment goals and take an intersystems' approach to a couple's dynamics. I collaborate with the couple to meet you where you are and set goals for where you would like to be.

For the past 13 years, I have been working full-time with Veterans, Active Duty Service Personnel, and their loved ones, helping them to regain their purpose in life and create a new mission for themselves , as military duty and combat changes people. I, also, enjoy working with individuals and couples with disabilities, especially with autism which I specialize in this. I work with individuals, couples and families with current mental health issues that are inhibiting them from living a fulfilled life.

It takes the courage and strength to ask for help. If you are ready to do the introspective work that it takes to start feeling better, have healthier relationships, and a more fulfilling sex life with your significant other(s), I am here to support and empower you through this journey. I look forward to meeting and working with you soon!


Specialties

  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Intimacy
  • Depression
Also experienced in:
Stress, Anxiety , Addictions , LGBT , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 28

Services offered


  • Messaging

  • Phone

  • Video

Licensing

IN LCSW 34004935A


Reviews

These quotes represent just a few of the many positive reviews that we have received for Sandra Chauhan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 09, 2024 after therapy with Sandra for 7 months on issues concerning relationship

Sandra is great. I love how she asks the hard questions, and not just the generic ones. She listens and really makes me think

Written on Jun 06, 2023 after therapy with Sandra for 3 weeks on issues concerning relationship

Appreciate her knowledge and guidance

Written on Jan 10, 2023 after therapy with Sandra for 4 months on issues concerning relationship

Sandra provides an excellent perspective and is very supportive in challenging to to meet the goals you have and discovering some you may not have been aware of.

Written on Nov 17, 2022 after therapy with Sandra for 2 months on issues concerning relationship

Saundra is a therapist who shares her humsnity and therefore gives relevance to her suggesand advice.

Written on Sep 04, 2022 after therapy with Sandra for 4 weeks on issues concerning relationship

Adore her!

Written on Jun 22, 2022 after therapy with Sandra for 4 weeks on issues concerning relationship

Sandra is great to work with. She offers excellent advice and a plan that works well.

Work with me!