Dr. Ruth (Chu-Lien) Chao


About Me

Hello, Thanks for visiting my self-introduction. I am licensed in Colorado with 12 years of professional work experience. As you may notice, relationship-related issues exist in almost every corner of our life. If you’re looking to increase trust and communication in your relationship, ReGain is the right place for you. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life really takes courage. I am here to support you in that process. My therapy remains dedicated to relationship concerns and I shall look forward to talking with you.


  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Grief
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 12

Services Offered

  • Messaging

  • Phone

  • Video





CO Psychologist PSY.0003912


These quotes represent just a few of the many positive reviews that we have received for Dr. Ruth (Chu-Lien) Chao. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by J.A. on Sep 20, 2022 after therapy with Ruth (Chu-Lien) for 2 weeks on issues concerning relationship

I am learning to be a better partner and we both really needed the help a lot

Written by C.H. on Sep 19, 2022 after therapy with Ruth (Chu-Lien) for 2 weeks on issues concerning relationship

I have enjoyed working with Dr. Chao. She is a great listener and can often pick up on what I am not saying, and she asks tough questions.

Work with me!