About me

Hi, I'm Russ and I am a licensed clinical mental health counselor and an EMDR practitioner. Some of my specialties include: strengthening relationships, assisting clients through difficult life transitions, supporting adolescents and working with those suffering from anxiety, parenting issues and PTSD. Some of my valuable experience includes working as a clinician with teen girls and boys in a residential setting focusing on trauma related disorders, attachment, self mutilation/cutting, sexual identity and the LGBTQ community. I have also worked with couples over many years and work collaboratively with you to resolve concerns and differences and strengthen relationships. I have over 19 years of experience in the field. I acquired my BS in psychology from BYU and my MA in Counseling Psychology from National University of Phoenix. I am currently pursuing a Doctorate in counselor education and supervision.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Solution Focused, Person Centered and CBT counseling with Mindfulness techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.


I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Control issues , Emptiness , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 11

Services offered


  • Messaging

  • Phone

  • Video

Licensing

UT LCMHC 5935490-6004


Reviews

These quotes represent just a few of the many positive reviews that we have received for Russell MacKay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 26, 2024 after therapy with Russell for 2 months on issues concerning relationship

Russell was amazing at showing compassion and understanding, while also helping us find what we needed to work on. Both my partner and I were able to identify are individual struggles and strengths to then be a team with our new family. Thanks Russell!

Written on Feb 28, 2023 after therapy with Russell for 1 month on issues concerning relationship

Russell is a really stable, solid therapist, who allows discussion and prompts conscious thinking in a calm and positive way.

Sensitive and not-evasive in his directing of conversion.

Really great.

Written on Dec 19, 2022 after therapy with Russell for 2 weeks on issues concerning relationship

Russell has been great in our initial sessions. We appreciate his candor and open style.

Written on Dec 11, 2022 after therapy with Russell for 2 weeks on issues concerning relationship

Russel has been helping in asking insightful questions to made me feel heard

Written on Aug 11, 2022 after therapy with Russell for 2 weeks on issues concerning relationship

I feel as though I can recount every situation to him and he does a good job of stating his perspective. Often it gives me a better perspective about how to continue to grow in this situation and be better the next day.

Written on Aug 03, 2022 after therapy with Russell for 3 months on issues concerning relationship

he is great! responds promptly and is a skilled therapist. highly recommend!

Written on Apr 06, 2022 after therapy with Russell for 4 weeks on issues concerning relationship

Therapist understood some of the complexities of our relationship in the first meeting! Asking all of the right questions and participated in a thought-provoking dialogue!

Written on Aug 13, 2020 after therapy with Russell for 3 weeks on issues concerning relationship

Russell is an amazing counselor with great experience he really listens

Written on Aug 11, 2020 after therapy with Russell for 5 months on issues concerning relationship

My wife and I have been meeting weekly with Russell for several months and he's been fantastic to work with. He is easy to talk with and has helped us work through several challenges. He has also shared additional resources (books, websites) that have been helpful for our family.

Written on Jun 04, 2020 after therapy with Russell for 2 weeks on issues concerning relationship

Russell listens to both parties abnd treats each individual with the most upmost respect. He guides and gives us things to work on weekly. I highly recommend him and this amazing app regain! Five star in my books!

Written on Apr 24, 2020 after therapy with Russell for 2 weeks on issues concerning relationship

Very respectful, knowledgeable, friendly, and dependable! Great counselor.

Written on Feb 26, 2020 after therapy with Russell for 2 weeks on issues concerning relationship

My wife and I have only attended 2 session with Russell but were immediately impressed with his ability to listen and discern the situation. He's great at providing us both an equal platform to express our feelings and responds with compassion and understanding. He seems to have a large breadth of experience and resources to draw from. We have really appreciated the opportunity to work with Russell.

Work with me!