About me
Throughout my career thus far, I have had the opportunity to intern and work with diverse concerns and mental health needs and a wide variety of ages including children, adolescents, young adults, middle adulthood, and families. Substance use, anxiety, depression, anger management, trauma, crisis, phase of life concerns, and relationship stress are some of the areas I have experience working with. In addition, I have provided counseling to those in dating relationships as well as married couples and utilize techniques and interventions from John Gottman's leading research on relationships. I enjoy working with a diverse population of individuals with different backgrounds and various ages and welcome all individuals to my counseling office!
I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing with many clients, but will implement other modalities as necessary depending on the client's needs. As a recovering addict with over 8 years in sobriety and 6+ years of education, I have made substance use and recovery an area of passion and specialization. I am currently CSAC eligible and will be seeking certification.
It would be my privilege to meet and work with you as you take the first steps toward a change. My hope is for individuals to enter a place of emotional stability in their relationships, occupations, and in their families. I look forward to working with you as you begin this journey toward healing and becoming whole.
Specialties
- Stress, Anxiety
- Addictions
- Self esteem, Motivation
- Depression
- Coping with life changes
Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , ADHD
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Services offered
Messaging
Phone
Video
Licensing
VA LPC 0701008854
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rebecca Wonderley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Rebecca addresses the root issues and is direct in how to process through them with practical solutions. She always helps you come to the realization of error as well which is very good for me.