About me

I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns.

My primary focus is to provide you and your partner with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, we will look at the source of your concerns and ways to move through these difficulties. I believe in a highly collaborative approach, so you will both be part of the process throughout.

The end goal is that you will have more opportunities for greater joy and fulfillment in your relationship. I look forward to working with you!

Specialties

  • Stress, Anxiety
  • Relationships
  • Grief
  • Self esteem, Motivation
  • Depression
Also experienced in:
Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coping with life changes , Coaching , Antisocial Personality , Blended Family Issues , Body image , Cancer , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Internal Family Systems

Years of Experience: 19

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MN LMFT 1995

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rebecca Andersen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 18, 2023 after therapy with Rebecca for 1 month on issues concerning relationship

We love her!

Written on Aug 18, 2022 after therapy with Rebecca for 3 months on issues concerning relationship

Rebecca is extremely caring and empathetic, she challenges us to be honest with ourselves and each other.

Written on Dec 15, 2021 after therapy with Rebecca for 3 weeks on issues concerning relationship

We were hesitant about how much interaction and connection we’d get with a virtual web experience but this has been awesome so far. There’s actually more interaction because of the web tools like journaling etc. We don’t have to wait until the next appointment and hold on to all the thoughts we had during the week about all the little things that come up and it helps her know us better and faster than traditional therapy. I feel like we get a lot of value for the money we spend on this for our family growth and helps us raise our teen and preteen better! Thanks Rebecca and Regain!

Written on May 12, 2021 after therapy with Rebecca for 2 weeks on issues concerning relationship

Please try regain! It's totally worth it and it's helping us so much. We are going to keep using this app. My girlfriend and I loves it!!! :)

Work with me!