Rastonya Lee

(M.Ed., LPC, CSC)
Therapist Rastonya Lee Photo

About Me

As a Licensed Professional Counselor, I specialize in CBT (cognitive behavioral therapy) which is grounded in the structure, development, and belief systems of thoughts, feelings/emotions, and behavioral responses. While studying my chosen theoretical orientation of CBT, I had the opportunity to work and train with couples using specialized approaches of the Jungian Theory (developed by research which considers 4 constructs of the personality) to help with identifying possible areas of conflict in order to problem-solving, decision-making, and recognizing differences in order to resolve conflict. This became a proven method as it allowed me and the couples I worked with to identify more than just 'existing in a relationship', but also outlining the differences and finding solutions to meet their goals. I was also fortunate to receive 'retrouvaille' allegiance training which is designed to assist couples (pre-marital and married) with rediscovering the ties of their relationships while working to resolve conflict or work through resolution to meet goals identified by the couple. Understanding the dynamics of relationship togetherness and/or decline has provided me with the tools necessary to provide couples support with resolving conflict, accepting change, and/or moving towards new goals and directions.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Self esteem
  • Depression
Also experienced in:
LGBT , Grief , Parenting issues , Anger management , Career difficulties , Coping with life changes , Coaching , Abandonment , Attachment Issues , Communication Problems , Control Issues , Divorce and Separation , Family Problems , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Jungian Therapy, Solution-Focused Therapy

Years of Experience: 12

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

LPC #66826 (Expires: 2022-10-31)

LPC #LPC011007 (Expires: 2022-09-30)


Reviews

Written by K.E. on Jan 09, 2022 after therapy with Rastonya for 1 month on issues concerning relationship

Rastonya Lee has been an amazing help to my wife and I. So glad we connected

Written by A.A. on Jan 07, 2022 after therapy with Rastonya for 2 weeks on issues concerning relationship

She's a great listener and has a great life perspective.

Written by M.A. on Jun 24, 2021 after therapy with Rastonya for 2 weeks on issues concerning relationship

I love how she gives feedback that is helpful