About me

My name is Ramata Adebawo. I am a Licensed Clinical Social Worker in Oregon C with several years of experience working as a therapist in a diverse community. My cultural competency is built on a lifetime experience. Growing up and moving to the United States, where I was surrounded by cultures different from my own, I was encouraged to identify and value the commonalities and differences of the human life experience. Exposure and working with diverse people were instrumental in shaping my worldview and values. My awareness and appreciation of cross-cultural understanding grow as a journey of life. I highly respect and value individuals who come from different cultural backgrounds, religions, and experiences. I feel strongly about working with people who don’t have a voice and collaborating with individuals as a team. I want to be an advocate, a partner, and pursue a role that will allow me to work with as many people as I can. I chose this profession because I feel passionate about it. Not many people are fortunate enough to find a job or a career that they help and teach me how to value and respect individuals who are going through some kinds of life circumstance in life and trying to find a way out of the situation with the support of community and therapist. I am grateful for the opportunity.


My counseling style is very empathetic, caring, mindful, and client-centered, and my counseling style is very understanding, caring, aware, and client-centered. I approach my counseling with combination strengths therapy, cognitive-behavior therapy, and solution-focused therapy to ensure that the highest level of outcomes is achieved as outlined by a unique treatment plan that will focus on your needs precisely. Most importantly, I am committing myself to demonstrate compassion for all and being sensitive to the needs of others.
Join me in this journey together

SPECIALTIES
• Relationship issues
• Grief
• Anger management
• Self-esteem
• Depression
• Anxiety
• Discrimination

• Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

• Also experienced in:
Stress, Anxiety, working with Immigrate and Refugees populations, International adopted children, and Adoption and Foster Care.

Years of Experience: 8 years


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Parenting issues
  • Self esteem, Motivation
  • Career difficulties
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Anger management , Depression , Coping with life changes , Coaching , Compassion fatigue , Caregiver issues and stress , Forgiveness , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 7

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Lingala


Licensing

OR LCSW L10747


Reviews

These quotes represent just a few of the many positive reviews that we have received for Ramata Adebawo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 23, 2022 after therapy with Ramata for 2 months on issues concerning relationship

Ramata is amazing. She really helps to unlock your inner strength in life as well as the work place. I recommend her to anyone looking to take the next steps in unlocking their inner strength and authenticity.

Written on Feb 09, 2022 after therapy with Ramata for 3 weeks on issues concerning relationship

Both my partner and I enjoy working with her for couples therapy. She creates an open, respectful place and we look forward to working with her

Written on Jan 15, 2022 after therapy with Ramata for 1 month on issues concerning relationship

She's awesome!

Written on Nov 27, 2021 after therapy with Ramata for 2 weeks on issues concerning relationship

Ramata is an excellent therapist to work with. She is kind, professional and approachable. She has a wealth of knowledge and great listening skills. Highly recommend.

Work with me!