About me

A wise person once said: "You cant go back and change the beginning, but you can start where you are and change the ending." - CS Lewis

My name is Rachel Lefkowitz and I am a licensed clinical social worker in the state of Michigan (LMSW). I have been practicing for nearly 10 years and have experience in an array of clinical settings, including: behavioral/mental health, care management, addiction, crisis management, child and family counseling, and medical care management.

In my approach to counseling, the client is the expert; he or she knows themselves better than anyone else. Often times, cognitive distortions may result in flawed beliefs about ourselves and others, which in turn may spiral into self-destructive behaviors and thoughts . Through Cognitive Behavioral Therapy (CBT), I am able to help clients discover patterns of thinking and behavior that are rooted in unhealthy views of self, others, and the world around them. Together, we begin to challenge those beliefs, and reframe our thinking in order to live a healthier, more meaningful, and more intentional life.

As an empathic, compassionate, and committed professional, I provide a non-judgmental environment where you can be your authentic self. It is my goal to help you find strategies to cope with individual, relationship, and family challenges so that you can live a happier, more fulfilling life.

Specialties

  • Stress, Anxiety
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Bipolar disorder

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MI LMSW 6801094300

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachel Lefkowitz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 17, 2022 after therapy with Rachel for 3 weeks on issues concerning relationship

Than you Rachel. You really helped us understand each other.

Yannick

Work with me!