Marriage therapy and couples counseling is my forte. Relationships require work to grow. Several factors, both internal and external to the relationship, may contribute to difficulties and stress between couples. Becoming new parents, infidelity, sexual dissatisfaction, and money problems are common triggers of a shift or tension between partners. Sometimes, untreated individual disorders such as anxiety, anger management, or depression can cause or increase stress and strain on a relationship. Couples counseling is a type of psychotherapy that helps those involved in a romantic relationship gain insight into their interactions, identify negative communication styles, resolve conflict, and find strategies and tools to improve and strengthen the relationship. No matter your age, marital status, or sexual orientation, I will tailor treatment to the needs of each unique couple. I pride myself in valuing culture, race, religion, and gender as key components of identity within couples counseling.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
Anger management , Self esteem , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Avoidant Personality , Blended Family Issues , Body Image , Caregiver Issues and Stress , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Dissociation , Divorce and Separation , Domestic Violence , Eating and Food-Related Issues , Emptiness , Expats , Family of Origin Issues , Family Problems , Fatherhood Issues , First Responder Issues , Forgiveness , Guilt and Shame , Hoarding , Immigration Issues , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Post-traumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Seasonal Affective Disorder (SAD) , Self-Love , Social Anxiety and Phobia , Trichotillomania , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
LCPC #18007642 (Expires: 2023-03-31)
LPC #143831 (Expires: 2023-10-31)
These quotes represent just a few of the many positive reviews that we have received for Premlata Nikoniuk. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.
I actually have recommended Regain to my colleagues and a few friends. Sessions have really helped my partner and myself
Prim is awesome!!! I don't know what else I can say about her it just really encapsulates who she is.
<3 thank you, Prem!
Premlata does a fantastic job of actively listening to our concerns with an objective lens and then follows up with usable strategies we an employ to strengthen our marriage. She's a gem!
She has a good communication style and useful techniques.
Prem is AMAZING. My challenge is with the Regain planform.
My partner and I have sent repeated emails to be able to login to our sessions with Prem from two different accounts: mine and his. My email is email@example.com and I have not ever been able to login. This has not been corrected. It has caused us to struggle with the video on mobile devices as well as being late for sessions trying to login on to one account. We send another email this week.
The other challenge we have with the Regain platform is establishing weekly sessions with Prem. We can't do it. We have to wait until we finish a session to schedule the next one. Sometimes she has the same availability sometimes she does not. In terms of effectiveness, consistency makes a difference. I feel like I am gambling each week to get on Prem's calendar at the same each week. Sometimes we win; sometimes we lose. It creates a bit of stress for me.
She is a great listener and offers easy to implement suggestions in order to improve our marriage
Prem is very understanding and is able to identify deep feelings in me that I didn’t realize were the root of some of my difficulties. I appreciate her help and the way she approaches issues is very helpful.