About Me

I am a licensed clinical social worker. My clinical areas of expertise include aging and health issues, child development, and services for people with disabilities (developmental and mental health). My interest in how different cultures affect mental and physical health outcomes developed due to my time doing home visits to medically challenged individuals in need of mental health and community services in upstate New York and in urban and suburban New Jersey. As an undergraduate college student I majored in Anthropology (cultural) which started the process of broadening my understanding the human experience.

My approach is gently inquisitive, collaborative and diverse, whereby I work with clients to select an approach that is both comfortable and results oriented. I have recent post graduate training and experience in most of the currently used psychotherapeutic techniques used to help individuals with anxiety, depression and other issues.


  • Grief
  • Self esteem
  • Career difficulties
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
Stress, Anxiety , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Bipolar disorder , Depression , Coaching , ADHD , Aging and Geriatric Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 5

Services Offered

  • Messaging

  • Phone

  • Video


LCSW #44SC04611600 (Expires: 2022-08-31)


These quotes represent just a few of the many positive reviews that we have received for Paula Barber. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by P.A. on May 10, 2022 after therapy with Paula for 3 months on issues concerning relationship

Paula is splendid. A little mean but it is what it is.

Written by R.O. on Nov 24, 2021 after therapy with Paula for 2 weeks on issues concerning relationship

She is a great therapist I highly recommend her

Written by N.I. on Nov 24, 2021 after therapy with Paula for 2 weeks on issues concerning relationship

Paula is awesome! She is well experienced and has been a big help to me and husband trying to work through things. We are very passionate people and so she has great strategies that help us to manage our emotions effectively.

Work with me!