About me

I am located in the UK with 11 years of professional work experience helping clients cope with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Addictions
  • Relationships
  • Trauma, Abuse
  • Intimacy
  • Coaching
Also experienced in:
Stress, Anxiety , Family conflicts , Grief , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 11

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #110984


Reviews

These quotes represent just a few of the many positive reviews that we have received for Paul Dent. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 29, 2024 after therapy with Paul for 4 weeks on issues concerning relationship

He is a calm therapist, always available and gives good session material to help.

Work with me!