About me

I am licensed in Indiana with 30 years of professional work experience. I have experience in helping clients manage stress and anxiety; improve communication; parenting issues, rebuild trust related to infidelity; anger management and depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am here to support you in the process. Congratulations for taking the first step!

Specialties

  • Stress, Anxiety
  • Parenting issues
  • Anger management
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Self esteem , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Aging and geriatric issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Years of Experience: 33

Services offered


  • Messaging

  • Phone

  • Video

Licensing

IN LCSW 34005519A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Pamela O'Brien. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 20, 2025 after therapy with Pamela for 3 months on issues concerning relationship

She did a great job with understanding our needs and had great tools for us to practice at home

Work with me!