About me

I am dually licensed as a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) in the state of Virginia. I have worked in the counseling field for the past 18 years. Therefore, I am skilled in a variety of therapeutic approaches to assist clientele with achieving their personal goals. I provide outpatient counseling for those struggling with various mental health issues (i.e. Depression, Anxiety, Bipolar, etc.), behavioral problems, survivors of domestic violence/sexual abuse/rape, grief and loss, self-esteem, marital/couple’s counseling, parenting, and divorce mediation.

One of my favorite quotes is: "Life is not measured by the number of breaths we take, but by the moments that take our breath away." To me, life is a journey. There will be many bumps, bruises, and obstacles along the way. That's okay. It's how you overcome those hurdles that count. Some need more assistance than others on this journey, and that's okay too. My approach is to promote healing and personal growth and development along this journey called life. I do not claim to have all of the answers. I believe that everyone is the expert of their own lives. My role is to assist you with getting out of your own way and discovering the path that you want to follow.

I look forward to working with you!

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching
Years of Experience: 18

Services offered


  • Messaging

  • Phone

  • Video

Licensing

VA LPC 0701004965

VA LMFT 0717001369

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Pamela Knight. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 23, 2020 after therapy with Pamela for 2 weeks on issues concerning relationship

This is my first couples counseling, but I can say Dr.Knight is very professional for the most part.

Work with me!