About me

I specialize in counseling for depression, anxiety, couples, bipolar, pregnancy/prenatal loss/postpartum, and grief & loss. I follows the John Gottman couples counseling approach which helps increase communication, empathy, and compassion toward each other. I am passionate about the mind and body counseling experience. I understand the roll thoughts play on our interpretation of the world. I provide a soothing and compassionate environment that focuses on enhancing ones self, thoughts, and confidence. I believe in meeting individuals where they're at and navigating challenging life events together. Throughout my years of experience I have worked with individuals encouraging and providing awareness into their symptoms, thoughts/feelings, and actions. By recognizing what dynamics are contributes to our current state the process of change can begin.

In addition to counseling, I have experience with crisis evaluation, Inpatient and Outpatient experience from Vista Medical Center, Lake Behavioral Hospital, and Clearbrook. I have worked in Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) facilitating groups for support, compassion, substance abuse/sobriety, and patient prosperity.

I am a dedicated clinician that genuinely believes everyone can live a peaceful and joyful life.

Specialties

  • Stress, Anxiety
  • Relationships
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD
Years of Experience: 9

Services offered


  • Messaging

  • Phone

  • Video

Licensing

IL LCPC 180011597

Reviews

These quotes represent just a few of the many positive reviews that we have received for Pam Matos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 28, 2020 after therapy with Pam for 2 weeks on issues concerning relationship

She’s much better than I thought this experience would go. So far everything has been smooth.

Work with me!