Hello, I am Nastasia Freeman. I am a licensed mental health counselor. I hold a master's degree in forensic psychology from the Chicago School of Professional Psychology and treat Anxiety, Trauma, Abuse, Communication Issues, Trust Issues, and Infidelity. Additionally, I have experience working with military families and understanding the unique barriers many military families face that can place strain a relationship.
I am passionate about individualizing online mental health counseling by applying a holistic approach to counseling. It is important that the treatment of mental health disorders reflect the whole person and their life experiences. Holistic mental health counseling assesses and treats psychological and mental disorders—as well as physical and spiritual contexts to promote overall wellness.
I primarily utilize cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and psychodynamic therapy to assist a client in healing. I have found that there are two elements that contribute to preventing us from living the most fulfilled life. These are current negative thoughts and emotions, and negative past experiences. It is important to resolve unresolved thoughts and emotions preventing one from living a fulfilled present life. If we don't resolve past experiences, those will impact the ability to trust, communicate, and have a healthy lasting relationship.
I provide counseling reflective and supportive of my client’s personal values, beliefs, cultural backgrounds, sexual orientations, gender identities, and abilities. I provide identity affirming and culturally responsive, mental health counseling.
—N. Freeman, LMHC
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Abandonment , Attachment Issues , Blended Family Issues , Body Image , Commitment Issues , Communication Problems , Control Issues , Dependent Personality , Divorce and Separation , Domestic Violence , Eating and Food-Related Issues , Emptiness , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Midlife Crisis , Military and Veterans Issues , Mood Disorders , Multicultural Concerns , Panic Disorder and Panic Attacks , Phobias , Posttraumatic Stress , Self-Harm , Self-Love , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH19562 (Expires: 2023-03-31)
Best therapist I have ever had