Monique Tompkins

Therapist Monique  Tompkins Photo

About Me

reetings! I'm Monique a Licensed Clinical Social Worker residing in Virginia. I'm a proud veteran and parent. I have six years experience collaborating with individuals, couples and families to overcome their identified obstacles and enrich their experiences. I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Brief Solution Focused Therapy and Motivational Interviewing (MI).

I have experience with grief and bereavement. mental health and substance misuse, depression, anxiety and life transitions.

My treatment style is person centered. Applying the techniques of evidenced based interventions is powerful for the treatment of personality disorders, trauma, anxiety, and depression. My approach is primarily cognitive behavioral and psychodynamic, with an emphasis on DBT skills.

Together, building a positive, supportive therapeutic relationship we can overcome anything life brings to us.


  • Stress, Anxiety
  • Addictions
  • Grief
  • Depression
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Abandonment , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Avoidant Personality , Cancer , Chronic Pain Illness and Disability , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 3

Services Offered

  • Messaging

  • Phone

  • Video


LCSW #0904013001 (Expires: 2022-06-30)


Written by M.A. on Nov 23, 2021 after therapy with Monique for 2 weeks on issues concerning relationship

Monique is an amazing, supportive therapist. Although my husband and I have only had relatively few sessions with her, she has recommended fantastic advice and we are already improving. She is a fantastic listener as well, and very respectful and understanding. We’re happy to have gotten matched with her!