About me
If you are experience less satisfaction in your life or having difficulties in relationships, then maybe it's time to reach out for some help. You deserve to make the most of your life especially if other's have not believed in you in the past.
My specialty is working with relationship problems, whether in your marriage, with friends, parents, children or step families. My systems background allows me to look at your problem through the context of your past and your life today in a way that will help you make sense of what is happening now and how to make things different so they work for you.
My couples approach comes from the philosophy and methods of Dr. Susan Johnson's Emotionally Focused Couples Therapy where couples are able to understand their emotional dance and the underlying issues driving your conflict. Once you understand the why and have some concrete tools for specific changes, you can implement them step by step and watch your relationship turn into what you have been wanting as a couple.
Specialties
- Relationships
- Family conflicts
- Parenting issues
Stress, Anxiety , Addictions , Depression , Blended Family Issues , Codependency , Control issues
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Trauma-Focused Therapy
Years of Experience: 21
Services offered
Messaging
Phone
Video
Licensing
OR LMFT T0522
Reviews
These quotes represent just a few of the many positive reviews that we have received for Monica Olsen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She’s insightful and provides tools and studying materials. She’s great!