About me
Hello! I am a licensed Profession Counselor in Wisconsin. Therapy is an overwhelming step to take when you are struggling, but a necessary and powerful one. My job as your therapist is to help guide you on this journey to a healthy and happier life. I will teach you skills to help you learn how to better manage your emotions and create healthier relationships in your life. I will create a safe and fun environment while we work through your process together.
I am trained to help those who have experienced trauma, suffer depression, anxiety and OCD. I also have experience with grief, motivation, self-esteem issues. I worked in a non profit Hospital, where I helped facilitate groups with a variety of age groups from, 11-75 year old's. I pride myself on helping people work through navigate hurdles such as: social struggles, anxieties, depression, peer pressure, insecurities and most importantly we helped strengthen the child/parent relationship.
We are all so different and have different learning styles, therapy is not a one size fits all experience. In my 4 years of experience working in higher levels of care, I have accumulated many different therapeutic techniques that will be offered during your time in therapy, to see which approach will fit you best. My approach can vary between, Cognitive Behavior Therapy, Dialectical Behavioral therapy, Art Therapy, and Trauma focused treatment modalities..
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Grief
- Depression
Addictions , LGBT , Eating disorders , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy
Services offered
Messaging
Phone
Licensing
WI LPC 6756-125
Reviews
These quotes represent just a few of the many positive reviews that we have received for Michelle Barth. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Michelle has done a great job understanding us and our relationship by putting herself in our shoes on both on mine and my wife's sides of our problems. She has helped us speak more respectfully to each other which was something we lost. We would both highly recommend Michelle to anyone else who is looking for help.
We appreciate all of the amazing support and help we have received from Michelle. She has helped us to see each others point of view and understand ourselves better. We highly recommend her
Michelle is amazing.