About me

Welcome! Life and relationships can be a challenge to navigate on your own, especially with unhealed trauma that causes stress, anxiety, and depression. I understand how overwhelming and impossible it can feel to move forward in prioritizing yourself and conquering some of your fears, developing and maintaining healthy relationships, cultivating happiness and autonomy for yourself, and learning how to cope with life's struggles. Together, we can strengthen your relationships, deepen your connections, and close doors to wounds that have depleted your energy for long enough.

Consider a life where challenges don't hold you back and you can find joy in your everyday and relationships again. Getting to know you will help determine what integrative therapeutic modality would best help you on your journey to meet your goals of achieving your ideal life. Therapy is tailored to meet your individual and your
unique relationship needs.

My counseling style is warm, interactive, and nonjudgmental. I believe in treating you with respect, compassion, sensitivity, and empathy. Please reach out even if you aren't sure where to start and we can begin your therapeutic journey together.


Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Intimacy
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD , Abandonment , Attachment issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Phone

  • Video

Licensing

CO LPC LPC.0020163

Reviews

These quotes represent just a few of the many positive reviews that we have received for Michele Stahle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Sep 03, 2024 after therapy with Michele for 2 weeks on issues concerning relationship

Very non judge-mental, knowledgeable and is a good active listener.

Work with me!