About me
A skill that serves all relationships well is learning to listen with the intent to understand the other person’s point of view. If an individual can suspend their need to be understood momentarily and focus on their partner, it can be healing for both people. These are essential elements in communication issues and conflict resolution. Often another area to be considered is how we show and receive love. Is our expression of love a source of enrichment or tension in the relationship?
Two of the many theories I work with are Family of Origin (FOO) and Cognitive Behavioral Therapy (CBT). FOO allows an exploration of patterns learned in childhood and their influences on relationships. The combination of these approaches help people understand how negative thoughts effect their decisions in regards to relationships and life.
Therapeutic goals are set by the couple in the first session which reflect the individuals’ values. People maybe united in your objectives or each person may set their own. Often, I give homework to be done in between sessions. Our time is short, and the work done outside of a session will allow us to move more quickly to reach targets.
Talk with you soon,
Melody A. Hubnik, Ph.D., LPC, LMFT
Specialties
- Family conflicts
- Trauma, Abuse
- Grief
- Parenting issues
- ADHD
Stress, Anxiety , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes
Clinical approaches:
Client-Centered Therapy
Years of Experience: 29
Services offered
Messaging
Phone
Licensing
TX LPC 15706
TX LMFT 4869
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Melody Hubnik. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Dr. Hubnik listens and gives great advice. She really helped my spouse and I learn how to communicate effectively with each other.
Very good and understanding
Great job on the part! Proved me wrong.